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Give Me Brilliance
Give Me Brilliance
Home
Training
2024/25 Schedule & Fees
Preschool
Primary
Elementary
Intermediate
Adult Dance
- Ballet
- Contemporary
- Jazz
- Tap
Performance
Demonstration Classes
GMB Company
Recital 2025
Recital 2024
Winter Talent Show
Resources
Newsletters
Policies & Protocols
Dress Code & Dancer Handbook
Instructors
Community Bulletin Board
Adventures With Mimi
Support
Contact
Login/Register
Home
Folder: Training
Back
2024/25 Schedule & Fees
Preschool
Primary
Elementary
Intermediate
Adult Dance
- Ballet
- Contemporary
- Jazz
- Tap
Folder: Performance
Back
Demonstration Classes
GMB Company
Recital 2025
Recital 2024
Winter Talent Show
Folder: Resources
Back
Newsletters
Policies & Protocols
Dress Code & Dancer Handbook
Instructors
Community Bulletin Board
Adventures With Mimi
Support
Contact
Login/Register
The Elusive External Rotation
students, teachers Jennifer Cole 11/1/21 students, teachers Jennifer Cole 11/1/21

The Elusive External Rotation

Thoughts and a few exercises & stretches to help find the strength and release in your hips for your best external rotation.

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As we use these spaces to learn and practice our art, we also want to honour and acknowledge that Hantsport is the traditional land of the Mi’kmaq people, known as Kakagwek which means a “place where meat is sliced and dried.” We wish to thank the First Nations people for welcoming newcomers from other countries and for their continued peace and friendship.

With deep respect and reverence, we also acknowledge that Black culture has shaped Dance History on a global scale. Many of the dance styles that we practice at GMB every day; like Jazz, Tap, Contemporary, and many others; are deeply rooted in traditional African and Black American culture. We wish to honour the Black influences that have transformed the art of movement in North America and beyond.

Contact

💌 support@gmbdancer.com
📬 13966 Hwy 1, Hants Border
NS | B0P 1P0 | Canada

ALMAR BY JESSICA DEMO You belong here. ♡ MADE WITH SQUARESPACE
Copyright © Jen Cole | Give Me Brilliance Dance 2024